Heart/Mind - 30 minute yoga flow in Costa Rica

$30.00

30 minute all levels vinyasa slow flow overlooking the ocean in Costa Rica. Suitable for anyone with some yoga experience.

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30 minute all levels vinyasa slow flow overlooking the ocean in Costa Rica. Suitable for anyone with some yoga experience.

30 minute all levels vinyasa slow flow overlooking the ocean in Costa Rica. Suitable for anyone with some yoga experience.

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THE RETREATS

follow along

I am leaving…

but I want you to come with me! 💻

Over the past 3 years, I have created a virtual practice space for you to feel held, present and nourished.

⭐️ What do you receive as a member?

⭐️ Access to over 500 videos: meditation, re

Where did I find balance?

I promise you, despite all of the fancy poses… I did not find it in an asana practice or posture. 🫨

I did not find it in working 90 hours a week and getting a master’s degree and doing a YTT all in the same

A week to hit PAUSE and RESET.

All of the retreats I lead… I have personally crafted to nourish YOU. I am here each step of the before, during, and integration…to ensure that you get just enough rest, up-level your practice, take new

SARAH OLESON YOGA

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